50 Celebrities That Had Unbelievable Body Transformations
Lauren Manzo (30 Pounds) – High Protein And High Carb Diet
It’s never easy to hit the gym and deny ourselves of cravings to get that summer body shape, especially if we have a few extra pounds, but Lauren Manzo managed to get it done. Known as the daughter of popular TV personality, Caroline Manzo, the reality TV star revealed she’d lost 30 pounds during her strict weight loss journey.
She focused on eating only healthy foods with high protein and high carbs with the help of her trainer, Darren Venom. She let her fans in on the details through her Instagram Story post in 2020.
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