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More Fun Than the Nursing Home

There’s an unexpected sight in the gym today: an old woman, comfortably seated, with a glass of wine in hand, seemingly taking a ‘rest’ from her workout. It’s as if she’s brought the leisure of a cozy living room to the clanking and grunting of the gym. While everyone else is sweating over treadmills and weights, she’s blissfully sipping her way to relaxation.

Perhaps she’s on to a new ‘wine down’ approach to fitness, where the only reps involve lifting the glass to her lips. Her presence is a delightful reminder that sometimes, the best exercise is a hearty laugh and a good glass of wine.

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